OPAC Program

Outgrowing Power, Anger & Control (OPAC)

Our OPAC program consists of a 36-week group approach which concentrates on breaking the power, control, and abuse cycle through connection, education, accountability, and rebuilding thinking and emotional tools.

Our classes focus on helping the client come to an understanding that abusive behaviors are a choice. In that process we teach them new and healthier thinking and behavioral skills that will replace the negative skills and tools they grew up utilizing.

Clients are required to attend once a week for 36-weeks. The classes will be 90 minutes and lead by a professional facilitator. The interventions used in our classes include Cognitive Behavioral Therapy, Collaborative Problem Solving, Motivational Interviewing, and a plethora of other evidence-based practices. 

FAQS

  • Anyone aged 18 or older interested in understanding their patterns of anger and wanting to learn kinder, safer, and more respectful ways of interacting with others is encouraged to sign up.

  • You can sign up by calling our office at 541-229-0510 or by coming down to our office at 505 Se Main St. in Rosburg.

    The next step in the process will be completing an intake with one of our OPAC facilitators. These intakes should last around 60 minutes and involve filling out paperwork and reviewing the paperwork with your OPAC facilitator.